9187
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.3 | 2:00.5 | 949 | 2:00.4 | 2:00.2 | 1:59.9 | 1:59.2 | 1:57.4 | 1:54.4 | 1:48.8 | |
| 1000m | 3:56.9 | 4:15.3 | 950 | 4:15.1 | 4:14.8 | 4:14.0 | 4:12.6 | 4:08.7 | 4:02.3 | 3:50.5 | |
| 2000m | 8:06.8 | 8:26.8 | 970 | 8:26.2 | 8:25.7 | 8:24.1 | 8:21.5 | 8:13.9 | 8:01.7 | 7:39.0 | |
| 5000m | 21:26.8 | 21:55.1 | 986 | 21:55.0 | 21:53.7 | 21:49.7 | 21:43.0 | 21:23.5 | 20:52.3 | 19:54.2 | |
| 6000m | 26:00.2 | 26:45.1 | 977 | 26:44.3 | 26:42.6 | 26:37.7 | 26:29.6 | 26:05.6 | 25:27.3 | 24:16.0 | |
| 10km | 44:12.2 | 46:24.7 | 969 | 46:24.4 | 46:21.5 | 46:12.8 | 45:58.3 | 45:16.0 | 44:08.2 | 42:02.3 | |
| 30 mins | 6901 | 6657 | 974 | 6663 | 6670 | 6691 | 6726 | 6829 | 7002 | 7347 | |
| 60 mins | 13335 | 13062 | 1006 | 13075 | 13089 | 13129 | 13195 | 13396 | 13729 | 14396 | |
| Half M | 1:36:36.7 | 1:36:00.0 | 1051 | 1:35:59.2 | 1:35:53.5 | 1:35:36.4 | 1:35:08.2 | 1:33:45.1 | 1:31:31.8 | 1:27:23.5 | |
| Marathon | 3:30:53.0 | 3:23:20.6 | 1204 | 3:23:15.6 | 3:23:03.9 | 3:22:28.8 | 3:21:30.7 | 3:18:39.9 | 3:14:05.6 | 3:05:33.3 | |
| Category Female 68 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points